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Massage Therapy
Experience deep relaxation and healing through our professional massage therapy services. Our skilled therapists use specialized techniques to address your unique needs, whether you're seeking relief from muscle tension, recovery from injury, or simply a peaceful escape from daily stress.
During your session, our licensed therapists work with your body's natural healing abilities by manipulating muscles, tendons, and soft tissues. This therapeutic approach can help reduce chronic pain, improve flexibility, enhance circulation, and promote overall wellness.
Each treatment is personalized to match your comfort level and health goals, ensuring you receive the maximum benefit from your massage therapy experience. Whether you're an athlete looking for sports recovery, an office worker dealing with postural strain, or someone seeking relaxation, our massage therapy services can help restore balance to your body and mind.
Manual Osteopathy
Manual osteopathy aims to treat the root causes of discomfort or dysfunction, not just the symptoms. Practitioners accomplish this by using manual techniques including myofascial release, joint mobilization, and muscular energy techniques that increase mobility in troubled areas. These techniques enhance circulation throughout the body and lower inflammation.
To address underlying issues producing pain or discomfort, manual osteopaths may also utilize additional treatments, such as stretching exercises and posture correction techniques. To establish a unique treatment plan for each patient, these treatments are frequently paired with lifestyle recommendations about food, exercise, and stress management.
Zen-Shiatsu Therapy
Shiatsu is a traditional Japanese bodywork technique performed fully clothed on a massage table or mat. It uses finger, hand, elbow, knee, and foot pressure along the body’s meridians (energy pathways) to release blockages and restore the flow of "ki" (life force energy). Gentle stretches and varied pressure are tailored to your comfort.
Shiatsu promotes deep relaxation, stimulates healing, and supports both physical and emotional balance. It can calm the nervous system, aid digestion, and improve circulation — helping you feel more connected and at ease in your body.
Benefits include:
Reduced pain and tension
Improved mobility and posture
Emotional release and mental clarity
Increased energy and overall well-being
What does it feel like?
Shiatsu feels both grounding and energizing. By stimulating acupressure points along the body’s meridians, it works similarly to acupuncture — but without needles. Pressure is applied using touch to influence the flow of energy, creating a sense of alignment, openness, and deep inner calm.
Acupuncture
Acupuncture is a gentle, evidence-informed therapy rooted in Traditional Chinese Medicine that supports the body’s natural ability to heal and restore balance. By using ultra-fine needles at specific meridian points, acupuncture helps calm the nervous system, reduce pain and inflammation, and improve overall well-being.
At Temple of Healing Therapy, treatments blend ancient wisdom with a modern understanding of anatomy and holistic health. Each session is tailored to the individual and may support concerns such as chronic or acute pain, stress and anxiety, sleep disturbances, digestive issues, headaches, fatigue, and hormonal imbalance.
Acupuncture may also support women’s health, including PMS, menstrual irregularities, fertility, menopause symptoms, and pregnancy-related discomfort.
When appropriate, treatments may include complementary techniques such as cupping, gua sha, electro-stimulation, or herbal recommendations to enhance results.
Cosmetic acupuncture (offered by Jasmine) is also available as a natural approach to facial rejuvenation, supporting collagen production, skin tone, and healthy circulation.
Athletic Therapy
Athletic Therapy is a movement-based healthcare discipline focused on the prevention, assessment, and treatment of musculoskeletal injuries. Athletic Therapists specialize in helping individuals recover from acute injuries, manage chronic pain, and return safely to work, sport, and daily activities.
Treatment may include hands-on therapy, injury-specific rehabilitation exercises, mobility and strength training, movement re-education, and postural or ergonomic guidance. Athletic Therapy is effective for sports injuries, workplace or repetitive-strain injuries, post-surgical rehabilitation, and general orthopedic conditions.
While commonly associated with athletes, Athletic Therapy is for people of all activity levels—whether you are highly active, returning from injury, or simply looking to move and function better in everyday life.
Kinesiology
Kinesiology sessions focus on restoring balanced movement, reducing pain, and improving overall function through a combination of manual therapy and personalized exercise. Each treatment is tailored to your body’s needs, helping address tension, mobility restrictions, posture concerns, and movement limitations.
This approach supports people of all ages—whether your goal is pain relief, better mobility, injury prevention, or improved physical performance.
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Need Help? 6473319642 info@templeofhealing.ca